Wednesday 6/12/13

Afternoon:

Deadlift - 135lbs 1x 5, 185lbs 1x 5, 225lbs, 1x 3, 260lbs 1x 5,3,2

Bench - 95lbs 1x 5, 115lbs 1x 5, 135lbs 1x 5, 165lbs 1x 4,3,2,1

Some horizontal rows, some goblet squats and pushups