Kai's Training Blog
Saturday, November 8, 2014
Saturday 11/8/14
Afternoon:
Deadlift - 135 lbs 1x 5, 185 lbs 1x 5, 230 lbs 1x 5, 1x 3, 1x 2
Bench - 65 lbs 1x 5, 95 lbs 1x 5, 140 lbs 1x 5, 1x 3, 1x 2
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Kai Johnson
East Palo Alto, California, United States
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