Morning:
Pushups - 3x20
CC Pullups step 2 horizontal pulls - 3x8
(hands at sternum height, back of foot 12 inches forward of the bar)
2 days ago
Subscribe to:
Post Comments (Atom)
Personal Info
Recommended Blogs
-
-
1 year ago
-
10 years ago
-
13 years ago
-
Blog Archive
-
▼
2012
(208)
-
▼
July
(24)
- Tuesday 7/31/12
- Monday 7/30/12
- Saturday 7/28/12
- Friday 7/27/12
- Thursday 7/26/12
- Wednesday 7/25/12
- Tuesday 7/24/12
- Monday 7/23/12
- Saturday 7/21/12
- Friday 7/20/12
- Thursday 7/19/12
- Wednesday 7/18/12
- Tuesday 7/17/12
- Monday 7/16/12
- Friday 7/13/12
- Thursday 7/12/12
- Wednesday 7/11/12
- Tuesday 7/10/12
- Monday 7/9/12
- Friday 7/6/12
- Thursday 7/5/12
- Wednesday 7/4/12
- Tuesday 7/2/12
- Monday 7/2/12
-
▼
July
(24)
No comments:
Post a Comment