Afternoon:
Front squat - 45lbs 2x5, 55lbs 1x5, 85lbs 1x3, 110lbs 1x2, 145lbs 2x5, 1x4
C&P ladders - 28kg - 5x1,2 (pr)
Only four reps on my last set of squats. Just have to keep plugging away. I'll repeat this weight next squat day.
2 hours ago
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