Kai's Training Blog
Monday, May 27, 2013
Monday 5/27/13
Afternoon:
Deadlift - 135lbs 1x 5, 185lbs 1x 5, 205lbs, 1x 3, 240lbs 1x 5,3,2
Bench - 95lbs 1x 5, 115lbs 1x 5, 145lbs 1x 5,3,2
Some pullups, some horizontal rows, some goblet squats and pushups
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Kai Johnson
East Palo Alto, California, United States
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