Kai's Training Blog
Wednesday, May 29, 2013
Wednesday 5/29/13
Afternoon:
Deadlift - 135lbs 1x 5, 185lbs 1x 5, 225lbs, 1x 3, 250lbs 1x 5,3,2
Bench - 95lbs 1x 5, 115lbs 1x 5, 135lbs 1x 3, 155lbs 1x 5,3,2
Some horizontal rows and pushups
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Kai Johnson
East Palo Alto, California, United States
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