Kai's Training Blog
Thursday, February 11, 2010
Thursday 2/11/10
Afternoon:
16kg TGU - 2x1/1
Partial getups to sitting position - 16kg 1x1/1
Deadlift - 2x5 135, 3x3 210, 3x2 240, 3x1 255
24kg press - 10x1/1
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Kai Johnson
East Palo Alto, California, United States
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