Afternoon:
Back squat - 1x65, 95lbs 3x10
Bench: 65lbs x5, 85lbs x5, 100lbs x3, 115lbs x3, 132.5lbs x3, 150lbs x4
CC Pullups step 1 vertical pulls - 3x20
Band pull aparts (purple Jumpstretch band) 3x14
Good day. Played 9 holes of golf this morning for the final of the golf class I was taking. Great fun and walking for 2 1/2 hours is good exercise.
19 hours ago
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