Tuesday, August 23, 2011

Tuesday 8/23/11

Afternoon:

Back squat - 1x70, 100lbs 3x10

Deadlift - 135lbs 3x5, 170lbs 1x5, 205lbs 1x3, 255lbs 1x5, 290lbs 1x3, 325lbs 1x2

Pushups - 3x14

I feel much better not pushing my deadlift reps. I'm going to be very conservative with that. Especially considering I'm not eating like a maniac right now. I'm hovering around 215lbs and I'd like to get down to a solid 210lbs.

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