Morning:
Pushups - 3x 16
Pullups - 8,7,7,6,5
Afternoon:
Deadlift - 135lbs 1x 5, 165lbs 1x 5, 195lbs 1x 5, 210lbs 1x 5, 245lbs 1x 5, 275lbs 1x 7
Squat - 140lbs 5x 10
No swings. I'm thinking about my routine. If I stick with 5/3/1 and the BBB assistance I am just going to have to eat more than I am. I'm keeping my weight at 220+ right now and I'm steadily getting leaner but don't feel as strong as I did a few months ago. Decisions.
20 hours ago
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