Sunday, September 29, 2013

Saturday 9/28/13

Morning:

Pullups - 3x 6

Pushups - 2x 20, 1x 10

Afternoon:

Deadlift - 135lbs 1x 5, 185lbs 1x 5, 225lbs, 1x 3, 295lbs 1x 5,3,2
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