Saturday, October 12, 2013

Friday 10/11/13

 Morning:

Pullups - 2x 6, 1x 8

Pushups - 3x 20

Afternoon:

Deadlift - 135lbs 1x 5, 185lbs 1x 5, 225lbs 1x 3, 275lbs 1x 2, 310lbs 1x 5,3,2
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