Sunday, October 13, 2013

Sunday 10/13/13

 Morning:

Pullups - 2x 6, 1x 8

Pushups - 3x 20

Afternoon:

Deadlift - 135lbs 1x 5, 185lbs 1x 5, 225lbs 1x 3, 275lbs 1x 2, 315lbs 1x 5,3,2

These are getting heavy feeling. I will probably keep upping the weights but switch to a max of 3 reps to keep it going.

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