Saturday, February 13, 2016

Saturday 2/13/16

Afternoon:

Squat - 95lbs 1x 5, 115lbs 1x 5, 140lbs 1x 5, 150lbs 1x 5, 175lbs x5, 200lbs 1x 6

 C&P ladders - 24kg - 5x 1,2,3

 C&J 2x 20kg bells - 2x 5
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