Friday, October 8, 2010

Friday 10/8/10

Afternoon:

Deadlift - 3x5 135lbs, 1x1 225lbs, 1x5 250lbs, 1x5 225lbs

C&P ladders - 20kg - 5x2,3,5
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)