Monday, October 11, 2010

Monday 10/11/10

Afternoon:

Deadlift - 3x5 135lbs, 1x1 225lbs, 1x5 250lbs, 1x5 225lbs

C&P ladders - 20kg - 5x1,2
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)