Monday, October 18, 2010

Monday 10/18/10

Afternoon:

Deadlift - 3x5 135lbs, 1x1 225lbs, 1x5 265lbs, 1x5 240lbs

C&P ladders - 20kg - 5x1,2,3
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)