Tuesday, October 19, 2010

Tuesday 10/19/10

Morning:

Wall pushups (CC tempo) - 1x25, 1x22, 1x19

GTG Pistols throughout the morning - 9 sets of 1/1

Afternoon:

Deadlift - 3x5 135lbs, 1x1 225lbs, 1x5 270lbs, 1x5 245lbs
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