Kai's Training Blog
Monday, April 18, 2011
Monday 4/18/11
Afternoon:
Back squat - 70lbs 1x5, 85lbs 1x5, 100lbs 1x3, 130lbs 1x5, 145lbs 1x3, 160lbs 1x6
Deadlift - 175lbs 5x10
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Kai Johnson
East Palo Alto, California, United States
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