Kai's Training Blog
Monday, December 23, 2013
Monday 12/23/13
Afternoon:
Squat - 95lbs 1x 5, 115lbs 1x 5, 135lbs 1x 5, 155lbs 1x 5, 185lbs 1x5, 2x 3
Deadlift - 135lbs 1x 5, 195lbs 2x 10
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Kai Johnson
East Palo Alto, California, United States
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