Saturday 12/21/13

Afternoon:

Bench - 60lbs 1x 5, 75lbs 1x 5, 95lbs 1x 5, 100lbs 1x 5, 115lbs 1x 5, 135lbs 1x 10

Press - 65lbs 5x 10

Dips - 3x 3

Farmers walk with 16kg and 32kg kettlebells x2