Monday, September 1, 2014

Monday 9/1/14

Squat - 65lbs 1x 5, 95lbs 1x 10, 115lbs 1x 10, 135lbs 1x 12

Press - 45lbs 1x 5, 65lbs 1x 5, 85lbs 3x 5

I have been doing pushups, pullups, some swings and goblet squats almost every day, but nothing very organized. School has been taking a lot of time but I need to get into a routine again.

This is just me easing into some lifting again. I have a plan, lets see how it goes.

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