Wednesday, September 10, 2014

Thursday 9/4/14

Afternoon:

Squat - 65lbs 1x 5, 95lbs 1x 10, 115lbs 1x 10, 135lbs 1x 16

Press - 45lbs 1x 5, 65lbs 1x 5, 85lbs 3x 6

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