Friday, April 9, 2010

Friday 4/9/10

Afternoon:

Military press - 24kg - 1x5/5

C&P - 32kg - 4x1/1

Military press - 24kg - 2x3/3

Deadlift - 3x5 135, 1x2 225, 1x5 280, 1x5 250
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