Tuesday 4/13/10

Afternoon:

Bodyweight chinups/pullups - 5x5 gtg throughout the day

Single leg deadlifts w/ bell on same side as leg - 16kg - 1x5/5

Single leg deadlifts w/bell on opposite side from leg - 16kg - 3x5/5

Double bell deadlifts - 20kg + 24kg - 2x20

Just kind of experimenting today. The single leg dl are really tough and will take some practice.