Thursday, February 10, 2011

Thursday 2/10/11

Afternoon:

Deadlift - 135lbs 3x5, 160lbs 1x5, 190lbs 1x3, 215lbs 1x3, 250lbs 1x3, 280lbs 1x7

Back squat - 45lbs 3x5, 80lbs 5x10

Skullcrushers 37lbs - 5x10
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