Afternoon:
Deadlift - 135lbs 3x5, 160lbs 1x5, 190lbs 1x3, 200lbs 1x5, 235lbs 1x5, 265lbs 1x8
Back squat - 45lbs 3x5, 75lbs 5x10
Skullcrushers 32lbs - 5x10
I have a cold and feel a bit tired but I wasn't going to miss a training day if at all possible. I could have gotten a few more deadlift reps if I really tried, but this is good enough for now to set a baseline. I'll be busy for a while here.
20 hours ago
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