Afternoon:
Back squat - 70lbs 1x5, 90lbs 1x5, 110lbs 1x5, 135lbs 1x5
Barbell press - 50lbs 1x5, 65lbs 1x5, 80lbs 1x5, 100lbs 1x5
CC Pullups step 2 horizontal pulls - 1x10
Band pull aparts (purple Jumpstretch band) 3x16
Backoff week.
19 hours ago
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