Afternoon:
Back squat - 75lbs 1x5, 95lbs 1x5, 115lbs 1x3, 145lbs 1x5, 160lbs 1x3, 180lbs 1x5
Barbell press - 55lbs 1x5, 67.5lbs 1x5, 80lbs 1x3, 102.5lbs 1x5, 115lbs 1x3, 127.5lbs 1x5
CC Pullups step 2 horizontal pulls - 3x12 (hands at sternum height, feet under bar)
19 hours ago
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