Afternoon:
Back squat - 75lbs 1x5, 105lbs 3x10
Bench: 70lbs x5, 85lbs x5, 102.5lbs x3, 127.75lbs x5, 145lbs x3, 160lbs x2
CC Pullups step 2 horizontal pulls - 3x12 (hands at sternum height, feet under bar)
20 hours ago
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment