Afternoon:
Back squat - 75lbs 1x5, 95lbs 3x10
Bench: 70lbs x5, 85lbs x5, 102.5lbs x3, 110lbs x5, 127.5lbs x5, 145lbs x5
CC Pullups step 2 horizontal pulls - 3x6 (hands at sternum height)
Band pull aparts (purple Jumpstretch band) 3x16
18 hours ago
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