Tuesday 10/9/12

Morning:

Pushups - 2x 18

Afternoon:

Squat - 95lbs 1x 5, 115lbs, 1x5, 135lbs 1x 5, 155lbs 1x 5, 175lbs 1x 3, 195lbs 3x 10

Deadlift - 140lbs 1x 5, 180lbs 1x 5, 215lbs 1x 5, 265lbs 1x 5, 300lbs 1x 3, 335lbs 1x 3

Brutal. I was supposed to do some pressing too but I started too late. I'll try to do those tomorrow.

It's getting a little tough mentally to psych up for Mondays. Of course this is what I've been working towards the last year. I'm getting close to the numbers I feel I should be doing. I need to really think about how my diet works with my training though.

Still....good stuff.