Afternoon:
Squat - 120lbs 1x 5, 150lbs, 1x5, 175lbs 1x 5, 225lbs 1x 5
Bench press - 75lbs 1x 5, 95lbs 1x 5, 115lbs 1x 5, 145lbs 1x 5
Band pullaparts after last 3 sets - 3x 20
Backoff day.
15 hours ago
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