Kai's Training Blog
Tuesday, January 1, 2013
Tuesday 1/1/13
Afternoon:
Bench press - 75lbs 1x 5, 95lbs 1x 5, 115lbs 1x 5, 125lbs 1x 5, 145lbs 1x 5, 160lbs 1x 8
Chinups after each workset - 3x 2
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Kai Johnson
East Palo Alto, California, United States
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