Monday, February 17, 2014

Monday 2/17/14

Afternoon:

Squat - 100lbs 1x 5, 125lbs 1x 5, 145lbs 1x 5, 160lbs 1x 5, 185lbs 1x 5, 210lbs 1x 7

Deadlift - 135lbs 1x 5, 200lbs 5x 10

Two hand swings 32kg - 3x 20
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