Monday, February 24, 2014

Monday 2/24/14

Afternoon:

Squat - 100lbs 1x 5, 125lbs 1x 5, 145lbs 1x 5, 170lbs 1x 3, 195lbs 1x 3, 225lbs 1x 6

Deadlift - 135lbs 1x 5, 205lbs 5x 10

Two hand swings 32kg - 1x 20
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