Kai's Training Blog
Tuesday, February 18, 2014
Tuesday 2/18/14
Afternoon:
Press - 45lbs 1x 5, 60lbs 1x 5, 70lbs 1x 5, 80lbs 1x 5, 90lbs 1x 5, 100lbs 1x 10
Bench - 100lbs 5x 10
Farmers walk with 28kg and 32kg kettlebells x2
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Kai Johnson
East Palo Alto, California, United States
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