Kai's Training Blog
Saturday, February 15, 2014
Saturday 2/15/14
Afternoon:
Squat - 140lbs 3x 10
Press - 45lbs 1x 5, 60lbs 1x 5, 70lbs 1x 5, 85lbs 1x 5
Bench - 95lbs 3x 10
Backoff week
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Kai Johnson
East Palo Alto, California, United States
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