Kai's Training Blog
Wednesday, February 12, 2014
Tuesday 2/11/14
Afternoon:
Squat - 95lbs 1x 5, 120lbs 1x 5, 140lbs 1x 5, 175lbs 1x 5
Deadlift - 135lbs 1x 5, 195lbs 3x 10
Backoff week
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Kai Johnson
East Palo Alto, California, United States
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