Kai's Training Blog
Wednesday, February 12, 2014
Wednesday 2/12/14
Afternoon:
Bench - 65lbs 1x 5, 80lbs 1x 5, 95lbs 1x 5, 135lbs 1x 5
Press - 70lbs 3x 10
Farmers walk with 28kg and 32kg kettlebells x2
Backoff week
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Kai Johnson
East Palo Alto, California, United States
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