Morning:
Hindu squats - 100
Pushups - 20, 15, 10, 5
Afternoon:
Turkish getups - 24kg 15 minutes alternating sides
Partial getups (to sitting up position with hand on ground) - 1/1 x 3
I was working on the explosiveness to the elbow and then the hand like Jordan mentioned the last time he looked at my getups. I was getting better at it but I still need to work on it.
14 hours ago
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