Kai's Training Blog
Friday, March 19, 2010
Friday 3/19/10
Afternoon:
Deadlift - 3x5 135, 1x2 225, 1x3 290, 1x3 260
Heading to Girya for training with Jordan now. Depending on what he has me doing today I'll either do some heavy pressing today or tomorrow.
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Kai Johnson
East Palo Alto, California, United States
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