Wednesday, December 24, 2008

Tuesday 12/23/08

Morning:

Fighter pullups - 9, 8, 7, 6, 6

Throughout the day I did about 5 - 6 sets of gtg pistols. First set was 5 reps the rest were 4 reps.

My shoulder is getting less sore and my cold is starting to go away. I restarted the week of pullups because I didn't own 10 when I tried them...whether it was because of my cold or not it fits with the backoff week intentions.

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