Afternoon:
Back squat - 45lbs 3x5, 65lbs 1x3, 85lbs 1x2, 100lbs 3x5
Press - 45lbs 2x5, 50lbs 1x5, 65lbs 1x3, 80lbs 1x2, 95lbs 3x5
Power clean - 45lbs 2x5, 50lbs 1x5, 65lbs 1x3, 80lbs 1x2, 95lbs 5x3
Kettlebell swings - 16kg 5x18 on the minute
Weight is around 202lbs right now.
16 hours ago
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