Saturday, June 4, 2011

Saturday 6/4/11

Afternoon:

Bench press - 70lbs 1x5, 85lbs 1x5, 102.5lbs 1x3, 110lbs 1x5, 127.5lbs 1x5, 145lbs 1x8

Barbell press - 67.5lbs 5x10 alternating with Band pull aparts (purple Jumpstretch band) 5x12

BU Press 20kg - 5x1/1

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