Afternoon:
Deadlift - 140lbs 3x5, 175lbs 1x5, 210lbs 1x3, 230lbs 1x5, 265lbs 1x5, 300lbs 1x7
Back squat - 95lbs 5x10
Feeling better today. I got the reps I wanted.
My weight is coming down a bit. I've stopped drinking milk and have been trying to increase my protein intake. I'm shooting for roughly 200 grams a day. I'm not going crazy though trying to make that number.
I'm getting leaner fast. I'm about 222 or so right now.
15 hours ago
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