Kai's Training Blog
Tuesday, June 28, 2011
Tuesday 6/28/11
Afternoon:
Barbell press - 55lbs 1x5, 70lbs 1x5, 85lbs 1x3, 90lbs 1x5, 105lbs 1x5, 120lbs 1x8
Bench press 87.5lbs 5x10 alternating with Band pull aparts (purple Jumpstretch band) 5x14
BU Press 20kg - 5x2/2
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Kai Johnson
East Palo Alto, California, United States
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