Saturday 7/9/11

Afternoon:

Bench press - 70lbs 1x5, 87.5lbs 1x5, 105lbs 1x3, 122.5lbs 1x3, 140lbs 1x3, 157.5lbs 1x6

I felt much better today. Yesterday I still was feeling wrecked but today after a good nights sleep finally I feel back.

I'm still just doing the minimum for now. I plan on finishing up next week to complete the 6 months I had planned this phase for and then change focus a bit.