Afternoon:
Back squat - 65lbs 1x5, 95lbs 1x5, 130lbs 3x10
Deadlift - 135lbs 1x5, 185lbs 1x5, 225lbs 1x3, 260lbs 3x 1,2,3
Press - 65lbs 1x5, 85lbs 3x 10 with 15 purple jumstretch band pullaparts after each set
Two handed swings 32kg - 5x 20
19 hours ago
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