Kai's Training Blog
Saturday, May 12, 2012
Saturday 5/12/12
Afternoon:
Squat - 65lbs 1x5, 95lbs 1x5, 135lbs 1x5, 155lbs 1x3, 185lbs 1x3, 205lbs 1x2, 220lbs 3x 1,2,3
Dips - 5x 7, 3x 6, 1x5
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Kai Johnson
East Palo Alto, California, United States
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